Kegels Guide for Men
Kegel exercise is also referred to as a pelvic floor exercise. It involves intentionally contracting and then relaxing the pelvic floor muscles. Arnold Kegel originally introduced the Kegel exercise in 1948 for women who experienced incontinence after giving birth. However, it was later discovered that it is also beneficial for men when it comes to […]
Continue readingZinc Benefits for Men
Zinc is one of the most important vitamins, especially for men. The prostate gland, for example, requires a high level of Zinc to stay healthy. This mineral also has a direct impact on the testosterone levels of men. It is referred to as an essential mineral. This means that the body requires it, but is […]
Continue readingPHALLOSAN forte App
SwissSana Anstalt, the manufacturer of the PHALLOSAN forte penis extender, have just released a new app for the iPhone and iPad and Android. For the official review, please visit this page. The application is your day-to-day friend throughout your training with PHALLOSAN forte. It advises you of your training times, documents your gains, the duration […]
Continue readingZinc’s Effects on Hair
Zinc supplementation has shown a positive effect on men’s and women’s hair quality. It improves hair growth and aids in regrowth for lost hair strands. Hair loss and thinning have been linked with the level of zinc inside a person’s body. In the US alone, 80 million men are experiencing varying degrees of baldness. Zinc […]
Continue readingHow to Increase Semen Volume
Although semen volume does not affect the sperm count, a lot of men are working on increasing their semen volume as it impacts orgasms, fertility, and confidence in a positive way. Below, we discuss a method on how you can double your semen volume and sperm quality using over the counter supplements. Benefits Having to […]
Continue readingHow to cum more?
On average, a healthy man ejaculates 1.4 to 7.5 ml of semen, for every secretion. This range is considered normal, but men with a lower average of semen would want to increase it. In this guide we will cover several ways to produce larger amounts. The various solutions have been split into sex tips, lifestyle […]
Continue readingBathmate Sizes Guide
Bathmate sizing is not always simple, and it leads to lots of guys buying the wrong model. To get the most out of your penile enlargement pump, it is essential to choose the best size for you. Also, read the full Bathmate and Hydromax review that includes: usage tips, model overviews, comparisons, customer reviews, and […]
Continue readingReverse Kegel Guide
Reverse Kegels is a pelvic floor exercise that is commonly recommended to men and women who are experiencing pelvic pain and tension. This relaxation technique is also popular among men who want to treat their premature ejaculation in a natural way. As the name suggests, a reverse Kegel is the opposite of a regular Kegel. […]
Continue readingNZT 48 Pill: Is it real? What is the closest alternative?
The NZT-48 or Limitless Pill is a fictional drug from the film “Limitless”. This pill does not exist in real life. In the movie, the protagonist is a deadbeat writer who is tired of being unsuccessful. He was given the NZT-48 pill. It improved his brain’s functions so much that he catapulted his status to […]
Continue readingFacts about the Average Penis Size
As of 2019, the average human penis size is 5.16 inches. Here is a more detailed breakdown of the average length and girth (circumference), worldwide, of an erect and flaccid penis shown in the table below: Erect (hard) penis Flaccid (soft) penis Length 5.16 inches or 13.1 cm 3.61 inches or 9.2 cm Girth (circumference) […]
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