How to Increase Semen Volume

  • August 3, 2018

Although semen volume does not affect the sperm count, a lot of men are working on increasing their semen volume as it impacts orgasms, fertility, and confidence in a positive way. Below, we discuss a method on how you can double your semen volume and sperm quality using over the counter supplements. Benefits Having to […]

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Ballooning Guide

  • July 30, 2018

Ballooning is a penile exercise (PE) that involves getting an erection without too much stimulation and avoiding ejaculation at the same time. When done correctly, the glans will swell noticeably causing a ballooning effect. It was developed in the Lin Institute by Dr. N.K. Lin. The goal of this exercise is to cure common male […]

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Reverse Kegel Guide

  • July 26, 2018

Reverse Kegels is a pelvic floor exercise that is commonly recommended to men and women who are experiencing pelvic pain and tension. This relaxation technique is also popular among men who want to treat their premature ejaculation in a natural way. As the name suggests, a reverse Kegel is the opposite of a regular Kegel. […]

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Edging Exercises for Men to Achieve Better Climax Control

  • June 27, 2018

Edging is a technique that involves delaying the climax. It is a form of orgasm control. With this exercise, you will be urged to reach a certain level of arousal, but then stop before reaching the climax. This is beneficial for men who experience premature ejaculation. You will have better control over your orgasms and […]

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Zinc Benefits for Men

  • June 23, 2018

Zinc is one of the most important vitamins, especially for men. The prostate gland, for example, requires a high level of Zinc to stay healthy. This mineral also has a direct impact on the testosterone levels of men. It is referred to as an essential mineral. This means that the body requires it, but is […]

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Modafinil or Adderall: Which is Better?

  • June 6, 2018

Modafinil (Provigil) and Adderall are both FDA approved Central Nervous Stimulants (CNS). These medications are mainly used to boost concentration, focus and visual perception. They are categorized under nootropics, also referred to as “smart drugs”, or study aids. History Modafinil was first released to the market in the late 1990s for the treatment of Narcolepsy. […]

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Kegels Exercise for Women

  • May 27, 2018

Kegel exercises are also known as pelvic floor muscle training or pelvic muscle strengthening exercises. This routine requires the tightening and relaxing of the pelvic floor several times in a row. Benefits Avoid accidental passing of gas, urine or stool. Experience easier sexual arousal, more sensual sex and more powerful orgasms. Tighter vagina and bigger […]

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Kegels Guide for Men

  • May 24, 2018

Kegel exercise is also referred to as a pelvic floor exercise. It involves intentionally contracting and then relaxing the pelvic floor muscles. Arnold Kegel originally introduced the Kegel exercise in 1948 for women who experienced incontinence after giving birth. However, it was later discovered that it is also beneficial for men when it comes to […]

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Fiera – Increase Female Sex Drive

  • May 14, 2018

Fiera is a female sexual arousal tool. It is meant to be used before sexual activity to increase excitement and improve natural lubrication. The device fits on the vagina and works by massaging, suction, and vibration around the clitoris area. It has a built-in rechargeable Lithium Polymer battery and comes with a charging cable. Fiera […]

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How to Measure Your Penis Length and Girth

  • May 3, 2018

Accurate and consistent measurement is the key to tracking your growth. This extensive penis measurement guide will help you succeed in your journey to achieving your goal. Measuring Your Length You will need a ruler and a pen or pencil to write with when measuring your length. There are a lot of ways to measure […]

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